The SofaCare Blog
Exploring the intersection of internal medicine, mental health, and everyday wellness.
Internal Medicine
Why Am I Always Tired? 7 Possible Causes (and When to See a Doctor)
Fatigue is frustrating precisely because it's vague. Here are the seven causes we see most in internal medicine — and how to know when it's time to get it checked out.
Aug 31, 2026 · 5 min readRead
Mental Health
Anxiety, Depression, and Insomnia: What They Look Like (and When to See a Doctor)
Three of the most common concerns we see, and they often show up together. How to recognize each one — and when it's time to reach out.
Aug 31, 2026 · 5 min readRead
Sick Visits
Why Won't My Cold Go Away? 7 Possible Causes (and When to See a Doctor)
Most colds run their course in about a week. When symptoms drag on past that, here's what may actually be going on — and when to book a sick visit.
Aug 31, 2026 · 5 min readRead
More articles coming soon. We're just getting started.